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AY 2017
#4 | Slow Training for the Middle-aged and the Elderly: Building Muscles in a Scientific Manner [JP]
AY 2017
#4 | Slow Training for the Middle-aged and the Elderly: Building Muscles in a Scientific Manner [JP]
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This lecture will show you how to train your muscles more efficiently than using the ordinary methods without applying too much load to the body.
NOTE:
- This lecture was conducted only in Japanese.
Lecturer
The University of Tokyo Graduate School of Arts and Sciences / Professor
※Affiliations and positions are as of the time of recording.
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