Breathing, eating, excreting, moving, resting, washing the body and hair, expressing emotions, interacting with others, working, playing, learning... Nursing is a job that supports people so that they can continue the activities that are essential to living their lives, even if they are sick or disabled. And by performing these activities, the strength within a person's body and mind is drawn out. There are many nursing skills that support people's activities, but this time I will introduce one of them, a nursing skill that supports people who cannot move on their own to "move." Rational skills place less strain on both the supporter and the supported, and support can also promote recovery. Let’s experience the power of the skills through the exercises. You can experience it alone, but if you can participate with someone, try moving that person.